Creamy Spinach Walnut Pasta (Printable)

Vibrant green sauce of spinach and toasted walnuts coats pasta in this 25-minute dairy-free Italian-inspired dish.

# What You'll Need:

→ Pasta

01 - 12 oz dried pasta (spaghetti, penne, or your choice)

→ Sauce

02 - 1 cup raw walnuts
03 - 4 cups fresh baby spinach, packed
04 - 1 cup unsweetened plant-based milk (oat, soy, or almond)
05 - 2 garlic cloves
06 - 2 tbsp nutritional yeast
07 - 2 tbsp extra virgin olive oil
08 - 2 tbsp lemon juice (about 1 lemon)
09 - 1/2 tsp salt, or to taste
10 - 1/4 tsp freshly ground black pepper
11 - Pinch of ground nutmeg (optional)

→ Garnish

12 - Extra toasted walnuts, chopped
13 - Freshly ground black pepper
14 - Lemon zest (optional)

# How-To Steps:

01 - Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Reserve 1/2 cup pasta cooking water, then drain the pasta.
02 - While the pasta cooks, toast the walnuts in a dry skillet over medium heat for 3–4 minutes, stirring often, until fragrant and golden. Remove from heat and let cool slightly.
03 - In a high-speed blender or food processor, combine the toasted walnuts (reserve a few for garnish), spinach, plant-based milk, garlic, nutritional yeast, olive oil, lemon juice, salt, pepper, and nutmeg (if using). Blend until completely smooth and creamy, scraping down the sides as needed.
04 - Taste and adjust seasoning if necessary. Add more milk for a thinner sauce or more nutritional yeast for extra cheesiness.
05 - Return the drained pasta to the pot. Pour the spinach walnut sauce over the pasta and toss to coat. Add reserved pasta water as needed to achieve a silky, creamy consistency.
06 - Serve immediately, garnished with extra chopped walnuts, freshly ground black pepper, and lemon zest if desired.

# Expert Advice:

01 -
  • It comes together in under 30 minutes but tastes like you spent all Sunday afternoon cooking
  • The sauce is so velvety and luxurious nobody will believe its dairy-free
  • Leftovers actually taste better the next day when the flavors really settle in
02 -
  • Do not skip toasting the walnuts first. Raw walnuts taste flat and can make the sauce bitter.
  • Reserve that pasta water even if you think you will not need it. The sauce thickens as it sits.
03 -
  • Use a high-speed blender if you have one. The smoother the sauce, the more luxurious it feels.
  • Pair with a cold glass of Pinot Grigio. The wine is in the recipe notes for a reason.
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