Scrambled Egg Veggie Bowl (Printable)

Fluffy eggs with sautéed vegetables and melted cheese create a satisfying breakfast bowl ready in just 20 minutes.

# What You'll Need:

→ Eggs & Dairy

01 - 4 large eggs
02 - 2 tablespoons milk
03 - 1/3 cup shredded cheddar cheese
04 - 1 tablespoon unsalted butter

→ Vegetables

05 - 1/2 cup cherry tomatoes, halved
06 - 1/2 cup baby spinach, roughly chopped
07 - 1/4 cup red bell pepper, diced
08 - 1/4 cup zucchini, diced
09 - 2 green onions, sliced

→ Seasoning

10 - 1/4 teaspoon salt
11 - 1/8 teaspoon black pepper
12 - Pinch of red pepper flakes, optional

# How-To Steps:

01 - In a medium bowl, whisk together eggs, milk, salt, and black pepper until smooth and slightly frothy.
02 - Heat butter in a nonstick skillet over medium heat until melted and foaming.
03 - Add bell pepper and zucchini to the skillet. Sauté for 2 to 3 minutes until slightly softened.
04 - Add cherry tomatoes and cook for 1 minute. Stir in spinach and green onions, cooking until spinach wilts completely.
05 - Reduce heat to low. Pour in the egg mixture and allow to set for a few seconds.
06 - Gently stir with a spatula, pushing eggs from the edge toward the center until large, soft curds form.
07 - When eggs are just barely set, sprinkle cheese over the top. Remove from heat and cover for 1 minute to allow cheese to melt.
08 - Divide between two bowls and top with a pinch of red pepper flakes if desired. Serve immediately.

# Expert Advice:

01 -
  • Quick and Easy: This meal comes together in just 20 minutes from start to finish.
  • Highly Nutritious: Packed with fresh vegetables like spinach, peppers, and zucchini for a healthy boost.
  • Customizable: Easily adaptable with your favorite seasonal produce and different types of cheese.
02 -
  • Low and Slow: Always cook eggs on low heat to prevent them from becoming dry or rubbery.
  • Residual Heat: Remove the pan from the heat while the eggs still look slightly wet; they will finish cooking during the minute they are covered.
  • Freshness Counts: Using fresh seasonal vegetables provides the best flavor and texture for your bowl.
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